FitWall - Climbing Wall
Who needs the high cost and ongoing maintenance of traditional cardio equipment? The FitWall™ delivers it all by giving you a total body workout and the potential to burn more calories in less time, while occupying your mind with core strength and balance challenges done at your own pace and intensity.
On the FitWall™ it is you, not the deck or seat of a machine, which moves and holds your body up against the gravity pulling it back down. Your abs are engaged constantly and there are always multiple groups of muscles intensely fighting the force of gravity, burning calories, shaping the body and improving hand/eye coordination and core balance. Cardio equipment limits how many body parts you can engage at any given time. It can get boring quickly and you end up having to occupy your mind listening to music or watching TV for mental relief. You are literally trying to find ways of escaping where you are, instead of amplifying the moment and getting into what you are doing and the actual physical experience. Give them a better alternative for a much lower investment and far less maintenance.
The FitWall™ forces you to not only fight against gravity by moving and holding your entire body above the floor, but also forces you to use your whole body to maintain sufficient core balance keeping gravity from breaking your grip and pulling you down and off the wall. While you are experiencing the forces of gravity and burning calories, you are encouraged by the fun and concentration of elevating yourself upward, and challenging yourself to do it faster and with more coordination each time.
Most people cannot do a single pull-up, never mind doing enough of them to start burning a sufficient amount of calories to compare to cardio equipment. To do a body weight pull-up, most people need assistance. With assistance, primarily, only the upper body is engaged and burning calories. Unlike most bodyweight exercises, the FitWall™ allows you to assist your upper body by engaging the lower body, and vice versa depending o n the desired movement. This allows you to take advantage of the rest of the body’s muscles for additional calorie consumption. You are then able to self-spot and regulate the amount of force required to accomplish the movement from beginning to end.
Another reality is that a climbing wall is not a FitWall™. A climbing wall is designed merely for challenging the climber’s ability to locate a handhold sufficient to support his body before finding another, one slow hand and foot at a time. The better the climbing wall, the longer it will take for the climber to ascend up the wall with most of the long term physical stress being applied to the fingers, wrists and toes. Typically, your grip will fail before you have begun to touch the physical potential of all the other muscles in your body.
The FitWall™ on the other hand, is designed for you to be able to ascend the wall, regardless of its height, as fast and sure handedly as possible, with the focus being on moving your entire body against gravity at speeds that will elevate the heart rate and engage your body’s muscles from finger to toes. The FitHolds™ allow you to find a good grip demanding less of your fingers, hands and wrists, allowing you to stay on the FitWall™ longer and train more muscles, truly making FitWall™ training a total body workout. On the FitWall™ specific muscles, and muscle groups, can be targeted and isolated when desired, giving you thebest of both anaerobic and aerobic exercise. You can begin by keeping your feet on the ground to do most of the movements at your own pace, working your way up to that first 6 inches off the floor, and then 12
and so on.
The FitWall™ has the door wide open for aerobic, yoga, martial arts and other instructors to begin creating new excitement with their clients, and getting faster results with less emotional resistance.
FitWall™ is working toward and inviting national certifications for FitWall™
training. Get on the cutting edge and make a difference in your training and facility’s appeal.
The Brendle I-Man™ is designed to allow only movements and positions
the human body can realistically achieve. While under force, stress in the joints and muscles can be identified to either be exploited in a training movement or regime, or to identify what may cause an injury and therefore to be avoided.
Costing less than a quarter of most commercial treadmills, and taking up the same floor space (horizontal foot print), a section of the FitWall™ will make the most of that precious space by utilizing the typically useless space in front of and on a wall, turning it into a new and exciting attraction as well as a profit center for your facility. A FitPanel™, that makes up a section of the FitWall™, is made entirely of metal, steel, aluminum or stainless steel, laser cut with extreme accuracy and has a baked on powder coat finish that is flame, scratch and chip resistant.
The entire FitWall™ can be sanitized without removing parts. Combining the FitWall™ with suspension and band training will add even more flavor and possibilities in the same floor space. Get our GraffitiCoat™ and use dry erase markers to set routes or create challenges. Get our FitMag™ magnetic shapes to mark routes or levels of difficulty and quickly change or remove them for the next class or client. Choose from many standard FitWall™ colors, or have it customized for your facility with our full color graphic packages.
The FitWall™ comes in various heights, with the 7.5 and 9.5 feet being our most popular. After learning what is behind the FitWall™, give your members, all the benefits of aerobic and anaerobic exercise in one exciting system.
The FitWall® is MADE & ASSEMBLED IN THE USA. |
