If you have not had a chance to read Brain Rules by Dr John Medina – take the time to watch this video – by the time you get done watching this video – you will begin to realize how important cardio vascular fitness it to brain function – you probably don’t have time to watch this video, at least watch part of it – a real challenge – try and get a school administrator to watch it……very educational – this video puts PE on the educational map….

Phil Lawler

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