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In a recent publication by the American Journal of PreventiveMedicine entitled “Exergaming and Older Adult Cognition”, researchers concludedthat Virtual reality-enhanced exercise, or“exergames,” combining physical exercise with computer-simulated environmentsand interactive videogame features, can yield a greater cognitive benefit forolder adults than traditional exercise alone.

In a quotedirectly from the study, “We found that for older adults, virtual-realityenhanced interactive exercise, or ‘cybercycling’ two to three times per weekfor 3 months, yielded greater cognitive benefit, and perhaps added protectionagainst mild cognitive impairment (MCI), than a similar dose of traditionalexercise,” explains lead investigator Cay Anderson-Hanley, PhD, from theHealthy Aging and Neuropsychology Lab and Department of Psychology at UnionCollege, Schenectady, NY.

To read more on this study



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Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

A fun interactive room for kids 1-10 years old

Exergamer’s paradise for kids 7-14 years old

A high energy room for teens & adults

Benefits of Exergaming

Engagement, Fairness & Equality, Team Building, and Accoutability

Agility, Strength, and Coordination

Learning, Behavior, Memory, and Cell Growth

Rewards, Goal Setting, and Benchmarking

Disease Prevention and Endurance

The Evolution of Health and Fitness

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Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

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