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Exergaming is a newer form of gaming that has been developed to help facilitate exercise. These games require players to play a game through physical activity, therefore combining games with exercise. This concept of gaming and exercising at once has created quite a stir, as it should for any number of reasons. And even though the research into interactive fitness is still in a relatively young stage, studies have shown that active gaming does indeed offer the same health benefits as traditional exercises.

The single greatest advantage active gaming holds over traditional forms of exercise is in the fact it is not merely a form of exercise, but a form of entertainment as well. Exergaming offers what traditional exercises cannot, a higher level of engagement, which is key when you want participants to exercise for longer periods of time. Interactive fitness offers a higher level of motivation as well as a greatly reduced level of perceived exertion. That is, exergames basically trick you into thinking you aren’t working as hard as you really are, leading to longer workouts. Need more benefits?

Experts agree that we all need a moderate level of vigorous exercise every day for optimal health. But despite this assertion, many of us, especially children and teens, are leading an increasingly sedentary lifestyle. This leads to a plethora of health issues, even for those who are still quite young, obesity being one of them. Now, interactive fitness might not be the cure for our lack of exercise, but the engaging nature of such games makes this task actually fun. After all, kids are far more willing to participate in a game of idance than they are doing 100 jumping jacks.

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Our philosophy is to create fun, exciting environments where the worlds of technology and fitness intersect.


Recent Posts

As health clubs across the country begin to make a more conscious effort to include their youngest members in more physical activity, Exergame continues to be the place they choose to go. Multnomah Athletic Club (The MAC) one of the oldest clubs in America. From families to elite athletes attend. Th…Continued

Recent Posts

Recent Posts

Recent Posts

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Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

A fun interactive room for kids 1-10 years old

Exergamer’s paradise for kids 7-14 years old

A high energy room for teens & adults

Benefits of Exergaming

Engagement, Fairness & Equality, Team Building, and Accoutability

Agility, Strength, and Coordination

Learning, Behavior, Memory, and Cell Growth

Rewards, Goal Setting, and Benchmarking

Disease Prevention and Endurance

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone