The YMCA of Vineland NJ, is a powerful association of men, women and children of all ages from all walks of life joined together by a shared passion: to strengthen the foundations of our community.
Recently the YMCA wanted to add a piece of equipment that could not only be used by kids, but by adults as well. They decided on something like the Heavyball, which is perfect for ALL AGES. Whether you have a kids fitness center or an adult gym, this interactive fitness product will get your clients excited about exercising. The object of this fun, interactive game is to put the medicine ball into the hole with the light on and retrieve it from the archway below. Then, quickly move it to the next hole with the light on. It is a great training tool for loaded weight movement training.
Loaded weight movement training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm. Movement is essential to training healthy bodies.
The sport or game moves as quickly as the player, so he or she can create their own fitness plan. Thus accommodating players from children to adults and beginners to the advanced.