Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running.
Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors!
Designed for group based training, users will push themselves in a multitude of ways including: strength, conditioning, and reaction training, and the gamification built into the equipment will only make them work harder. The Performance X Room introduces a high intensity interval training workout that not only brings the heat, but the excitement and fun of gaming as well!
Watch the video above from the Auburn Racquet Club, and find out how this interactive fitness room is bringing a new experience to their members with things like
- High Intensity Interval Training
- Small group training
- Personal training
- Senior programs
- Family classes
- Gamification of fitness
- Adult Interactive Fitness Programs
- Reaction training
- Recruiting new members
- Increased staff involvement
- Cutting edge innovative exergame room