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Interactive fitness has become an exceptionally popular way to get into shape and stay fit and healthy. These vigorous forms of activities offer a wide range of benefits and have advantages over traditional forms of exercise. Let’s take a look at a few.

The single greatest advantage exergaming holds over traditional methods of exercise is the fact it’s not just a form of physical activity, but a form of entertainment as well. Take iDance and other similar games for example, these games offer participants a much higher level of engagement than traditional exercises, which significantly reduces the level of perceived exertion. As a result, the level of motivation to continue to play iDance is much higher than with other, more traditional exercises. And as a bonus, iDance is an interactive fitness game designed for participants of all ages and fitness levels, which means everyone from children to seniors can enjoy the benefits.

The interactive aspect of exergaming and the need for participants to anticipate events and make decisions has a positive effect on executive functioning. In addition, active gaming offers other cognitive benefits including working memory, problem-solving skills and multi-tasking. These types of games can be especially beneficial for seniors as they can help delay dementia and improve cognitive skills.

Exergaming is a social experience that provides the opportunity to interact with your peers. This, in turn, can help generate new friendships.

For all these reasons and many others, exergaming has become one of the fastest growing market segment in recent years.

 

 

 

 



Our philosophy is to create fun, exciting environments where the worlds of technology and fitness intersect.

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Today our sales team happily returns home back in Chicago, after a long week of trade shows. Late last week we returned to the annual IHRSA Fitness Industry trade show. Directly after this show ended we traveled north to San Fransisco for the 2017 Hilton ALC - America's Leadership Conference.  T…Continued

Recent Posts

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Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

A fun interactive room for kids 1-10 years old

Exergamer’s paradise for kids 7-14 years old

A high energy room for teens & adults

Benefits of Exergaming

Engagement, Fairness & Equality, Team Building, and Accoutability

Agility, Strength, and Coordination

Learning, Behavior, Memory, and Cell Growth

Rewards, Goal Setting, and Benchmarking

Disease Prevention and Endurance

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

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