1. Exergaming, or Exercise Games, is Becoming Increasingly Popular

    Since when did going to the gym become an actual chore? For that matter, why is it so difficult to get anyone in your family, including yourself, to get a little exercise at all? We understand that sometimes gyms aren't really an ideal place you want to spend your Thursday evenings, with the sounds of clanging metal, mind-numbing routines and really bad music blaring in the background. There just …Read More

  2. Exergaming Isn’t Just Being Studied For Its Fitness and Weight Loss Benefits

    Increasing body weight and declined fitness levels in children and adolescents can be attributed to the large amount of time spent playing video games, on computers and engaging on their smartphones instead of playing outdoors. But there is one way to get these kids who are hooked on technology the exercise they need and it is in the form of exergaming. The term "exergame" officially become a thin…Read More

  3. Exergaming, a Combination of Games and Exercise, is Becoming an Increasingly Popular Activity in Which Both Children and Adults are Engaging

    There are a number of benefits in exergaming. Exergaming, a combination of games and exercise, is becoming an increasingly popular activity in which both children and adults are engaging. And although research into this form of exercise is still relatively new, there have still been a number of studies that show the benefits of exergaming. In other words, exergaming offers the same benefits as tra…Read More

  4. Take Advantage of the Benefits of Working Out by Utilizing Exergaming and Active Gaming

    Many people head to the gym or hit the streets to get some exercise and improve their cardiovascular health. Unfortunately, not everybody likes lifting weights or running, which is why exergaming is becoming so popular as it enables people to get a workout and have fun at the same time. Regardless of your age, exercise holds many benefits, read on to discover just a few. Having a rough day at work…Read More

  5. Exergaming is a Newer Form of Gaming That Has Been Developed to Help Facilitate Exercise

    Exergaming is a newer form of gaming that has been developed to help facilitate exercise. These games require players to play a game through physical activity, therefore combining games with exercise. This concept of gaming and exercising at once has created quite a stir, as it should for any number of reasons. And even though the research into interactive fitness is still in a relatively young st…Read More