What is the best kind of physical activity? The activity you enjoy enough to actually do every day. Exergames, active-play games, are a high-tech approach to fitness that could help many people become active and stay active. Interactive fitness and gaming is simply active play. That is, participants…Continued
Fit Interactive JumpQ
Explode through workouts with the JumpQ!
Jump Into Being Fit
A great way to enhance speed, agility, vertical jumping ability and quickness is the Jump Q. With its unique design and interactive game play, the Jump Q is a tremendous teaching tool in the recent popularity of plyometrics.
Great For Athletes
The Jump Q enhances the bodies ability to train the fast twitch muscle fibers. This is a distinct advantage for athletes. This type of training will help them to respond more quickly to demands on the playing field.