When there is a discussion about getting fit and staying fit, people often assume it involves rigorous activity. We live in a culture where the term "no pain no gain" is thrown into people's faces by an overzealous personal trainer while losing feeling in their lower extremities doing ridiculously…Continued
Fit Interactive JumpQ
Explode through workouts with the JumpQ!
Jump Into Being Fit
A great way to enhance speed, agility, vertical jumping ability and quickness is the Jump Q. With its unique design and interactive game play, the Jump Q is a tremendous teaching tool in the recent popularity of plyometrics.
Great For Athletes
The Jump Q enhances the bodies ability to train the fast twitch muscle fibers. This is a distinct advantage for athletes. This type of training will help them to respond more quickly to demands on the playing field.