After a heart attack, angioplasty or even heart surgery, many people think that exercise should be avoided because too much strain on the heart could be bad. In reality, just the opposite is true. Regular exercise after a heart procedure helps strengthen the heart muscle and can reduce your risk for…Continued
Nexersys provides a full body workout unlike anything ever experienced!
The Best In High Intensity Interval Training
Nexersys is an interactive and intelligent fitness product that delivers a High Intensity Interval Training (“HIIT”) workout through cardio, core, technique, and strike video training plus Avatar sparring and multiplayer/gaming rounds. Its professional training software program creates a unique fitness experience each time you work out based upon your personal Nexersys history.