Group Fitness has become a form of exercise that is growing in popularity. You can now find a group fitness class basically anywhere. Health Clubs, YMCA’s, Park and Rec Facilities all offer some sort of strength or aerobic based group class. Group Fitness classes are a great to way to provi…Continued
Nexersys provides a full body workout unlike anything ever experienced!
The Best In High Intensity Interval Training
Nexersys is an interactive and intelligent fitness product that delivers a High Intensity Interval Training (“HIIT”) workout through cardio, core, technique, and strike video training plus Avatar sparring and multiplayer/gaming rounds. Its professional training software program creates a unique fitness experience each time you work out based upon your personal Nexersys history.