When there is a discussion about getting fit and staying fit, people often assume it involves rigorous activity. We live in a culture where the term "no pain no gain" is thrown into people's faces by an overzealous personal trainer while losing feeling in their lower extremities doing ridiculously…Continued
Railyard Conditioning Course
Climb over it, slide underneath it or work on balance.
The Railyard Conditioning Course can do it all.
Great For All Ages
The Railyard Conditioning Course is a portable, easy to use, Obstacle Course that kids from K-12 love to climb, crawl, duck under, and jump on. The exercises that are used on the Course like: Bear Crawl, Alligator, Inch Worm, Stork Walk, and Hop Over’s, provide your students and athletes with strength, cardiovascular conditioning, balance, coordination, agility, flexibility, endurance, and improved posture. Exercise on the Railyard is FUN for children of all fitness levels. They have no idea how hard they work, and to them it’s an indoor playground.
See How it Works