Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also help strengt…Continued
Fitness Mat/Dance Shadow Mat
Turns your Fitness, Dance & Step/DDR system into a group activity for more participants.
More People Moving Equals More Fun
Turns your Fitness program into an engaging activity by stepping, jumping, throwing with functional movements for hands and feet.
Or turn your Dance & Step / DDR system into a group activity for more participants. Each lightweight pad is 36″W x 38″L with the same specifications of the actual DDR platforms. Made from durable low-impact PVC foam.