By Dan Lawler, PhD and Bev Bachman, MEd Most students spend hours a day sitting at a desk at school. The science shows that this lack of physical activity not only affects their wellness, but inhibits their academic growth as well. Unfortunately, when they fail to conform quietly…Continued
Create Your Own Obstacle Course
Design Your Own Workout Routine With Multiple Configurations & Progressions
Patch Fitness combines the most fundamental human movements: duck, crawl, climb, leap, roll – on a challenging course for any fitness level (beginner through advanced) and for any age.