Whether you prefer a small, intimate gathering or are a fan of large crowds, most of us enjoy spending time with other people. We all know socializing is fun, but what many people don't realize is that spending time with others also plays a role in your overall health. Having a good social network h…Continued
Create Your Own Obstacle Course
Design Your Own Workout Routine With Multiple Configurations & Progressions
Patch Fitness combines the most fundamental human movements: duck, crawl, climb, leap, roll – on a challenging course for any fitness level (beginner through advanced) and for any age.