Try not to look at the calendar; no seriously, if you are a fan of summer it will only depress you. Too late, you already snuck a peek and discovered September is just over a week away. You might be a little excited because you know this means the kids will be going back to school and football seaso…Continued
Create Your Own Obstacle Course
Design Your Own Workout Routine With Multiple Configurations & Progressions
Patch Fitness combines the most fundamental human movements: duck, crawl, climb, leap, roll – on a challenging course for any fitness level (beginner through advanced) and for any age.