According to a recent survey, about three out of four children fail to get at least one hour of physical activity a day. It shows that nearly 75 percent of American children between the ages of five and ten do not get the recommended 60 minutes of physical activity every day. Just as alarming is the…Continued
Create Your Own Obstacle Course
Design Your Own Workout Routine With Multiple Configurations & Progressions
Patch Fitness combines the most fundamental human movements: duck, crawl, climb, leap, roll – on a challenging course for any fitness level (beginner through advanced) and for any age.