Lakewood Elementary School is part of a small tight knit community in Norwalk Iowa. As part of the Norwalk Community School district Lakewood Elementary believes in working collaboratively to ensure that their children can grow into caring, productive citizens of the community. Their motto is…Continued
A highly portable performance training tool
The Best In Suspension Training
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises.