1. HIIT Training with Interactive Fitness and Exergame Interview

      At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More

  2. Adult Training with Interactive Gaming For Small Groups and PT

      Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More

  3. CardioWall The Multi-Use Functional Training Tool for Fitness

      Do you want to challenge yourself to a fun, high-intensity workout? Are you looking to take the athletes you coach to the next level of performance? Let me introduce you to the CardioWall! The CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility, speed, reaction.  You ca…Read More

  4. Adult Interactive Fitness and Exergame Room Solution

      The Auburn Racquet & Fitness Club in California has a variety of choices for their members.  Everything from basketball, weight room, pool and spa, group classes, and MUCH more.  One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution.  Designed for group based training, users will push themselves in a multitude of ways including: …Read More

  5. Incorporating Functional Fitness Movements Using The tWall

      Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also help strengthen your core muscles. Bottom line, if you do or don’t have Exergame equipment these exercises ben…Read More

  6. Benefits of Functional Fitness Using Wireless Interactive Reax Lights

      Reax Lights is a wireless lights system guaranteed to make any workout more interactive. Flexible, versatile, and full of accessories, each light is equipped with magnets for a rapid connection on any surface. The WIFI tablet controller enables the trainer and user to choose customized training programs. Reax Lights can be a great tool for sports performance training. Using it for team dril…Read More

  7. Smithtown Central School District – Installs Sensory Therapeutic Room

      The Smithtown School District is dedicated to educating students to develop desired moral, ethical, and cultural values, to stimulate and expand a continual learning process and to cultivate an understanding and appreciation of the rights and responsibilities of American citizens, which will enable them to function effectively as independent individuals in a democratic society. One of the r…Read More

  8. Exergame and Exxon Mobil Team up for SAWDC Worlds of Opportunity

      A project of the Southwest Alabama Workforce Development Council (SAWDC), the SAWDC Worlds of Opportunity is a hands-on career expo for eighth-grade students across Southwest Alabama's nine-county footprint. The purpose of the event is to expose students to careers available locally and to demonstrate what each career involves through an interactive, engaging series of activities. The decis…Read More

  9. Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

      The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout.  With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more!  One of the recent additions…Read More

  10. YMCA Meadowlands Opens Interactive Gaming Room for Teens and Adults

      The New Meadowlands Y is a place where people of all ages can come together under one roof and enjoy the things that are important things in life, a place where you feel welcomed and motivated to try the things you might have been afraid to in the past. Each day, everyone from pre-schoolers to seniors, those with diverse backgrounds and abilities will gather to pursue a broad range of edu…Read More