1. Active Gaming as Part of Your Exercise Plan

    Try not to look at the calendar; no seriously, if you are a fan of summer it will only depress you. Too late, you already snuck a peek and discovered September is just over a week away. You might be a little excited because you know this means the kids will be going back to school and football season will start, but it also means the lovely warm weather you are enjoying this very moment will give …Read More