1. Using Interactive Fitness for Brain Training Cognitive Function

      Brain training refers to cognitive training that uses intense mental exercises to target and work on the brain’s cognitive skills. Having strong cognitive skills is critical because they’re the skills the brain uses to read, learn, remember, reason, and pay attention. The skills targeted by brain training include: attention skills, long and short-term memory, focus, and processing speed…Read More

  2. HIIT Training with Interactive Fitness and Exergame Interview

      At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More

  3. Youth Fitness, Adult Wellness, and Family Fun with Exergaming

      FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus.  This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool.  A few years ago they made the addition of a full childcare wing.  This space is dedicated to the kids of t…Read More

  4. Youth X Room for Youth Training, and Teen Tween Fitness Gamification

      One of the toughest questions in most non-profits, and for profit clubs is what to do with the teen/tween demographic, too old to be in the  day care area but too young to be in the main fitness areas.  Many clubs struggle with how to keep this age group not only in the club and engaged, but also active.  With our Youth X concept at Exergame Fitness we use a proven fitness methodology c…Read More

  5. Adult Training with Interactive Gaming For Small Groups and PT

      Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More

  6. Adult Interactive Fitness and Exergame Room Solution

      The Auburn Racquet & Fitness Club in California has a variety of choices for their members.  Everything from basketball, weight room, pool and spa, group classes, and MUCH more.  One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution.  Designed for group based training, users will push themselves in a multitude of ways including: …Read More

  7. St. Monica’s Recreation Center Serves Youth Fitness with Interactive Games

      St. Monica’s Recreation Center, "a ministry for God's children", gladly serves the youth of Lincoln Heights.  This 11,000 –sf gymnasium addition for St. Monica Recreation center serves kids from the surrounding neighborhoods ranging from ages 6-18 years old. St. Monica’s serves the neighborhood of Lincoln Heights, about two miles from the Community of the Transfiguration Motherhouse…Read More

  8. Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

      The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout.  With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more!  One of the recent additions…Read More

  9. YMCA of Buffalo Niagara Adds Youth Fitness and Teen Wellness Room

      YMCA Buffalo Niagara is a charitable, community based organization committed to providing programs designed to build a healthy spirit, mind, and body for all.  As part of their focus in youth development they believe in providing a healthy living lifestyle for their teens.  Recently at the Delaware Family YMCA branch in New York, they added some interactive fitness and exergame components…Read More

  10. Military Morale, Welfare and Recreation add Exergame for Youth Fitness

      Each Military branch of service (Army, Navy, Coast, Marines) helps families of service members continue to thrive and excel whether on base, or at home. One of the main branches, the U.S. Army Family and Morale, Welfare and Recreation; the G9 Division of the U.S. Army Installation Management Command. Known as Army MWR, manages programs and services that support readiness and resilience for …Read More