1. Increase Family Memberships With Active Gaming Options for Youth

    KidRec opened in July 2016 to meet the needs of the FitRec families in the community of Palos Hills. This new addition offers unlimited KidRec visits, open times for families to enjoy together, and additional classes and programs designed to encourage your children ages 3 months to 15 years to stay active and have fun!  One of the core pieces of this new facility was the launch of their Exergame …Read More

  2. HIIT Training with Interactive Fitness and Exergame Interview

      At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More

  3. Using Interactive Fitness Equipment For Physical Therapy and Rehab

      Physical Therapy is defined as therapy for the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disease, injury, or disability that utilizes therapeutic exercise, physical modalities, etc. Recovering from injuries can take time and patience. Using interactive fitness can be a motivational tool for people who are struggling to recover from…Read More

  4. Birthday Parties, Summer Camps, and Family Fitness with Exergaming

      FitRec located in Palos Hills, IL invites all families with kids 3 months-15 years old to come explore 9,000 sq. ft. of new dedicated youth and family program space. One of the showcase areas is their Exergame Room. Here they host things like birthday parties, summer camps, drop in programs, family fitness nights, and many more. Checkout out this video to learn more about impact on things l…Read More

  5. Exergaming For Adults and the Millennial Fitness Trends with Exergame

      Interactive fitness for adults is becoming a trend that is growing quickly. When you think of Exergame, most people think that it’s just for kids. But that’s not true! Health Clubs, YMCA’s, Park Districts, etc are looking for ways to get adults to want to come and join their facility. There are so many different types of fitness classes offered that can be used with interactive fitnes…Read More

  6. Youth Fitness, Adult Wellness, and Family Fun with Exergaming

      FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus.  This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool.  A few years ago they made the addition of a full childcare wing.  This space is dedicated to the kids of t…Read More

  7. Youth X Room for Youth Training, and Teen Tween Fitness Gamification

      One of the toughest questions in most non-profits, and for profit clubs is what to do with the teen/tween demographic, too old to be in the  day care area but too young to be in the main fitness areas.  Many clubs struggle with how to keep this age group not only in the club and engaged, but also active.  With our Youth X concept at Exergame Fitness we use a proven fitness methodology c…Read More

  8. Adult Training with Interactive Gaming For Small Groups and PT

      Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More

  9. CardioWall The Multi-Use Functional Training Tool for Fitness

      Do you want to challenge yourself to a fun, high-intensity workout? Are you looking to take the athletes you coach to the next level of performance? Let me introduce you to the CardioWall! The CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility, speed, reaction.  You ca…Read More

  10. Adult Interactive Fitness and Exergame Room Solution

      The Auburn Racquet & Fitness Club in California has a variety of choices for their members.  Everything from basketball, weight room, pool and spa, group classes, and MUCH more.  One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution.  Designed for group based training, users will push themselves in a multitude of ways including: …Read More