1. Breaking Through the Awkward Gateway Into Fitness

    No matter how engaging and inviting something may be at a gym or fitness center, there will always be people who are too nervous to go. Whether they are new or returning, over or underweight, or just paranoid it is a not an uncommon problem. Some want to be experienced and sometimes fit enough to enter a gym in the first place, which until the means to easily workout in your home were available, w…Read More

  2. Integrating ExerGaming with Instruction: One Model

    By Dan Lawler, Ph.D. This school year a Title I teacher in Colorado will beintegrating into her teaching both effective practices in literacy instructionand current research on how exercise prepares the brain for learning.   She is a strong literacy teacher, longgrounded in strategies that have been supported by research in readinginstruction.   This year she is excitedto add this new dimensio…Read More