performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Date Published:

December 4th, 2018

Categories:

Exergaming Report

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More
Adult Training with Interactive Gaming For Small Groups and PT

Date Published:

November 6th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More
Adult Interactive Fitness and Exergame Room Solution

Date Published:

October 24th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of ways including: …Read More
Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

Date Published:

September 17th, 2018

Categories:

Exergaming Rooms, Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, speed, stability, strength

The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One of the recent additions…Read More

Drewry Mason Elementary School Uses tWall for Sensory Room and Autism

Drewry Mason Elementary School in Ridgeway, Virginia is a small, public, elementary school dedicated to providing special education instruction to students with multiple disabilities, and general education. One of their newest additions for the upcoming school year will be the tWall 16. The…Continued

Come See Us At IHRSA 2020 with Exergame and CSE at Booth 4435

The mission of the International Health, Racquet & Sportsclub Association (IHRSA) is to grow, protect, and promote the health and fitness industry, and to provide its members with the benefits that will help them be more successful. Every year in March the IHRSA trade show highlights some…Continued

Next Generation YMCA Schottland Family Opens with Reaxing

The next generation of the YMCA is upon us! This 140,000 square foot state-of-the-art new facility, located at the corner of Clover Street and Jefferson Road, is a nationally recognized collaborative model that will achieve the YMCA mission. One of the greatest misconceptions about the YMCA i…Continued

Fitness Gaming in YMCAs for Youth Development and Health Living

Exergaming is an essential component to an active and healthy lifestyle. It is designed to engage kids and adults from the very beginning of training while keeping them mentally and physically focused. The act of motion, or physically playing, is the foundation of what our bodies need. Studie…Continued

Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

Cutting-Edge Fitness for Organizations & Health Centers

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performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Adult Training with Interactive Gaming For Small Groups and PT

Adult Interactive Fitness and Exergame Room Solution

Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

Drewry Mason Elementary School Uses tWall for Sensory Room and Autism

Come See Us At IHRSA 2020 with Exergame and CSE at Booth 4435

Exergame Fitness Solutions

Exergame Playground

Youth X Room