performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Date Published:

December 4th, 2018

Categories:

Exergaming Report

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More
Adult Training with Interactive Gaming For Small Groups and PT

Date Published:

November 6th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More
Adult Interactive Fitness and Exergame Room Solution

Date Published:

October 24th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of ways including: …Read More
Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

Date Published:

September 17th, 2018

Categories:

Exergaming Rooms, Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, speed, stability, strength

The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One of the recent additions…Read More

LEEP Forward Uses tWall for Speech, Occupational, and Physical Therapy

LEEP Forward Inc. is a place built on best practices utilizing evidence based practices and scientific approaches. They take a holistic view of the child by ensuring they consider all aspects of the child's development. This is accomplished by working with their multi-disciplinary team includ…Continued

Monster Energy Uses Heavyball for Loaded Weight Movement Training

Most companies spend their money on ad agencies, TV commercials, radio spots, and billboards to tell you how good their products are. At Monster they choose none of the above. Instead, they support the scene, their bands bands, their athletes and their fans. We back athletes so they can make a caree…Continued

Goddard School Uses Interactive Projection Games for Kids

The Goddard School uses current, academically endorsed methods to ensure that children have fun while learning the skills they need for long-term success in school and in life. The Goddard School’s F.L.EX.® Learning Program (Fun Learning Experience) helps children explore and discover their i…Continued

Stone Creek Club & Spa Uses iWall for Youth Fitness Gaming

From the moment you turn onto the property, you'll know you've arrived someplace special. Stone Creek Club & Spa is the Northshore Sports Resort, providing members with a relaxing & inviting destination for their fitness, social and lifestyle needs. Stone Creek members enjoy truly exc…Continued

Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

Cutting-Edge Fitness for Organizations & Health Centers

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performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Adult Training with Interactive Gaming For Small Groups and PT

Adult Interactive Fitness and Exergame Room Solution

Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

LEEP Forward Uses tWall for Speech, Occupational, and Physical Therapy

Monster Energy Uses Heavyball for Loaded Weight Movement Training

Goddard School Uses Interactive Projection Games for Kids

Stone Creek Club & Spa Uses iWall for Youth Fitness Gaming

Exergame Fitness Solutions

Exergame Playground

Youth X Room