performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Date Published:

December 4th, 2018

Categories:

Exergaming Report

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More
Adult Training with Interactive Gaming For Small Groups and PT

Date Published:

November 6th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More
Adult Interactive Fitness and Exergame Room Solution

Date Published:

October 24th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of ways including: …Read More
Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

Date Published:

September 17th, 2018

Categories:

Exergaming Rooms, Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, speed, stability, strength

The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One of the recent additions…Read More

NRPA – From Concept to Completion with Exergame Park District Program

The NRPA, (National Recreation and Park Association) is the leading non-profit organization dedicated to the advancement of public parks, recreation and conservation. The NRPA Annual Conference is where people who are passionate about not only parks and recreation, but also conservation, he…Continued

Interactive Makoto for Vision Therapy and Concussion Management

Vision therapy is a term used to describe a variety of treatments based around eyes exercises. The treatments aim to treat convergence disorder – for which there is supporting evidence – and a range of neurological, educational and spatial difficulties – uses which are not supported by …Continued

How Fitness and Gaming Can Help All Ages Increase Exercise Goals

It all starts with an idea. To bring the fitness and gaming world together. To bring kids and adults together. To provide a fitness option for all ages. To redefine the fitness industry. Fitness gaming brings together two very popular concepts: video games and fitness. Studies have sh…Continued

Pavigym Square Provides Virtual Trainer Options for Health Clubs

Are you looking for a new fitness product that will encourage a wide and new variety of people to check out your fitness facility? Exergame Fitness has you covered. Don’t wait to invest in fitness products that will bring in a new demographic. The Pavigym Square 3.0 can help you achieve you…Continued

Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

Cutting-Edge Fitness for Organizations & Health Centers

The #1 Source for Interactive

performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Adult Training with Interactive Gaming For Small Groups and PT

Adult Interactive Fitness and Exergame Room Solution

Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

NRPA – From Concept to Completion with Exergame Park District Program

Interactive Makoto for Vision Therapy and Concussion Management

How Fitness and Gaming Can Help All Ages Increase Exercise Goals

Pavigym Square Provides Virtual Trainer Options for Health Clubs

Exergame Fitness Solutions

Exergame Playground

Youth X Room