performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Date Published:

December 4th, 2018

Categories:

Exergaming Report

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training. But one of the largest growing trends in fitness is High Intensity Interval Training. HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More
Adult Training with Interactive Gaming For Small Groups and PT

Date Published:

November 6th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More
Adult Interactive Fitness and Exergame Room Solution

Date Published:

October 24th, 2018

Categories:

Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, family fitness classes, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, personal training, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, senior programs, small group training, speed, stability, strength

The Auburn Racquet & Fitness Club in California has a variety of choices for their members. Everything from basketball, weight room, pool and spa, group classes, and MUCH more. One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution. Designed for group based training, users will push themselves in a multitude of ways including: …Read More
Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

Date Published:

September 17th, 2018

Categories:

Exergaming Rooms, Exergaming Rooms

Tags:

adult fitness, adult interactive fitness room, adult training, agility, auburn racquet and fitness club, auburn racquet club, balance, cardio, conditioning, coordination, core training, exergame, exergaming, Gamification, high intensity interval training, HIIT, interactive fitness, interactive gaming, lateral fitness training, mobility, performance x room, physical fitness programs, plyometric training, postural control, precision, reaction training, reactions, speed, stability, strength

The Auburn Racquet & Fitness club has a variety of amenities to complement our facilities. Basketball for some fast-paced action, a Smoothie Bar to refuel between activities, and a Sauna and Jaccuzi to relax at the end of your workout. With things like a youth center, personal training, group fitness, three heated pools, jacuzzis and sauna, and much more! One of the recent additions…Read More

REAXING FLUIKETTLE – THE FIRST SOFT KETTLEBELL WITH DYNAMIC PROPERTIES

WHY IS REAX FLUIKETTLE SO INNOVATIVE? It is the first kettlebell to enable working with a variable load The unpredictability of water turns any exercise into a truly high-intensive neuromuscular training activity. Reax Fluikettle exploits the patented technology of "Sudden Dynamic Impulse"…Continued

End of Year 2019 Specials for Interactive Fitness from Exergame

As we look to wrap up 2019, we tend to run End of Year Specials on some of our TOP items here at Exergame. This is a great opportunity to take advantage of donors, tax write offs, and capital campaigns. While also offering specials, we also have Demo Products at discounted pricing as well…Continued

Boys & Girls Club Healthy Lifestyles and Youth Fitness Programs

The Healthy Lifestyles strategy of the Boys & Girls Club of America develops young people’s capacity to live healthfully by educating youth about fitness, nutrition and smart decisions. Their activities focus on instilling positive conflict resolution techniques, engaging in positive be…Continued

Reaxing Fluiball Develops Neuromuscular Coordination & Proprioception

Reax Fluiball exploits the patented technology of "Sudden Dynamic Impulse": for the first time, it is possible to generate tactile stimulations as well as motor interference during a training activity. Reaxing Fluiball is the first neuromuscular training ball ever to enable working with a var…Continued

Exergame Fitness Solutions

Exergame Fitness is leading a new movement incorporating technology into fitness. We provide a new way to engage people in fitness, through gamification and technology. By doing this, we create socially engaging, supportive, and inviting fitness communities worldwide.

The Evolution of Health and Fitness

Learn How Your Facility Can:

Redefine Fitness ♦ Reduce Youth Obesity ♦ Increase Membership ♦ Redefine Fitness Culture ♦ Gamify Fitness ♦ Utilize Data For Improvement ♦ Increase Member Involvement ♦ Add To Bottom Line Revenue ♦ Make Fitness Fun For Everyone

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performance x room

HIIT Training with Interactive Fitness and Exergame Interview

Adult Training with Interactive Gaming For Small Groups and PT

Adult Interactive Fitness and Exergame Room Solution

Auburn Racquet and Fitness Club Adds Adult Interactive Fitness Room

REAXING FLUIKETTLE – THE FIRST SOFT KETTLEBELL WITH DYNAMIC PROPERTIES

End of Year 2019 Specials for Interactive Fitness from Exergame

Boys & Girls Club Healthy Lifestyles and Youth Fitness Programs

Exergame Fitness Solutions

Exergame Playground

Youth X Room