1. HIIT Training with Interactive Fitness and Exergame Interview

      At the Auburn Racquet & Fitness Club in California one of the key focuses is on small group, and personal training.  But one of the largest growing trends in fitness is High Intensity Interval Training.  HIIT training is any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even rest. High Intensity interval training is a great w…Read More

  2. Youth Fitness, Adult Wellness, and Family Fun with Exergaming

      FitRec, short for the Health, Fitness & Recreation Center, is managed as a department located on the Moraine Valley Community College campus.  This 110,000 square foot recreational facility is highlighted by a large fitness center, a 3 court gymnasium, and a recreational pool.  A few years ago they made the addition of a full childcare wing.  This space is dedicated to the kids of t…Read More

  3. Adult Training with Interactive Gaming For Small Groups and PT

      Checkout our interview with Patrick Bergen, Fitness Director at the Auburn Racquet & Fitness Club. Learn more about his Exergame experience through some of the small group classes they have been running. Learn how they have been using it for HIIT (high intensity interval training), personal training, and boot camp style classes. Perfect for kids, adults, and seniors! Designed for group …Read More

  4. Adult Interactive Fitness and Exergame Room Solution

      The Auburn Racquet & Fitness Club in California has a variety of choices for their members.  Everything from basketball, weight room, pool and spa, group classes, and MUCH more.  One of the recent additions to their club was their new Adult Interactive Fitness and Exergame Room Solution.  Designed for group based training, users will push themselves in a multitude of ways including: …Read More

  5. Group Fitness Training with Exergaming and Interactive Fitness

      Group Fitness has become a form of exercise that is growing in popularity. You can now find a group fitness class basically anywhere. Health Clubs, YMCA’s, Park and Rec Facilities all offer some sort of strength or aerobic based group class. Group Fitness classes are a great to way to provide extra motivation and friendly competition among the participants. For those who are competitive, …Read More

  6. Forte Fitness Center Uses Interactive tWall for Rock Steady Boxing®

      At the newly opened Forte Fitness Center in Rhode Island, they understand the struggle to find the right fitness path; this path cannot only be effective in reaching member goals, but also must be one that they truly enjoy. Forte Fitness offers programs like small-group training, one-on-one personal training, and Rock Steady Boxing® program for Parkinson’s Disease which are proven method…Read More

  7. iDance 2 Provides Cognitive and Physical Benefits

      Do you want to incorporate a dance and step games at your facility? How are you keeping your members engaged? If you’re looking for fresh ideas, then check out the iDance! iDance is a fun and challenging group exercise dance game of visual perception and physical skill. It has a variety of features that truly set it apart from other dance games. It also provides physical and cognitive ben…Read More