1. CardioWall Sports Performance Training and Functional Exercises

      Do you want to challenge yourself to a fun, high-intensity workout? Are you looking to take the athletes you coach to the next level of performance? Let me introduce you to the CardioWall! The CardioWall challenges users to balance, stretch, squat, reach, and think as they must follow and hit the different patterns of lighted pads. Train lateral quickness, agility, speed, reaction.  You ca…Read More

  2. Functional Training and Drills To Perform On The Interactive 3 Kick

      Are you looking for a seriously fun workout? The 3 Kick is designed with proprietary and resilient foam pads that can be punched, kicked, or slapped. It’s a perfect solution for sports performance, kids’ fitness, and much more. Check out some of the cool functional movements you can perform on the 3 Kick to give the user a full workout experience. These are just some options to consider…Read More

  3. Why Use Makoto For Sports Performance?

      How can you improve the best athletes? How quick are your athletes to react? The player who reacts the quickest gets there the quickest. Practice can help improve these areas, but the Makoto helps improve the connection between the brain and the body. The Makoto is unique in sports enhancement. Training with it improves first-step speed, reaction time, mental focus, concentration, and hand-…Read More

  4. Johnson City Memorial Park Community Center Uses tWall for All Ages

      The $15 million, 67,000-square-foot parks and recreation center in Johnson City has hundreds if not thousands of people dancing, swimming, playing billiards, tennis and a long list of other activities for the body and mind. The center is equipped with a 75-foot-long lap pool, splash pool and teaching pool.  Now they are implementing different pieces of interactive fitness equipment to enti…Read More

  5. Centrastate Medical Center Uses tWall Plus for Rehab

    CentraState Healthcare System is a nonprofit community health organization consisting of an acute-care hospital, an ambulatory campus, three-senior living communities, a family medicine residency program, and a charitable foundation. CentraState's mission is to enhance the health and well-being of their community through the compassionate delivery of quality healthcare.  Here you will find one of…Read More

  6. Exergame Representative Crushes the Competition at Club Renovation

    One of our top Exergame Representatives on the East Coast Jarrod Saracco recently just released a great article on club revitalization and making an impact in the community. Jarrod is a 24 year veteran of the health and fitness industry. His career started at the early age of 17 when he received his first personal training certification and began working as a Fitness Attendant in a multi-purpose …Read More

  7. Heavy Ball and Sports Performance Training

    Maybe you’re asking yourself what exactly is Sports Performance Training? Sports Performance Training is training of the body and mind to prepare for the rigors of a specific sport. It differs from personal training in that the athlete is conditioned and prepared properly to compete in their sport of choice. The focus is to enhance the athlete’s performance in competition by using the latest a…Read More

  8. Mount Airy Parks and Recreation adds tWall Interactive Fitness

    Reeves Community Center is Surry County's largest recreation center. The RCC is a public nonprofit organization, serving the Surry County area since 1951, and offering a wide variety of recreational activities for the entire family.  One of the ways that they continue to entertain the masses is through Exergame. The Reeves Community Center located on the corner of Pine and Renfro Streets in Mount…Read More