1. Improve Agility, Speed, and Quickness With Interactive Fitness

      Agility is defined as an athlete’s ability to move at an accelerated in one direction and then instantly decelerate and shift position within a matter of seconds. It is one facet of sports training that can separate a good athlete from a great one. Agility drills can improve your performance by strengthening your joints and muscles. Here’s some drills you can combine with interactive fi…Read More

  2. PaviGym Prama Basketball Training

    The Prama System coordinates music, lights, and timing that creates a video game like experience but pushes you to your limits. It’s designed for training strength, speed, agility, mobility, power and more, which adapts to all audiences. Pavigym developed a concept specifically tailored for basketball players. Prama Basketball is a new and innovative way to improve every basketball players skill…Read More

  3. Sports Performance Training and the Benefits of REAX Lights

    Reax Lights is a wireless lights system guaranteed to make any workout more interactive. Flexible, versatile, and full of accessories, each light is equipped with magnets for a rapid connection on any surface. The WIFI tablet controller enables the trainer and user to choose customized training programs. Reax Lights can be a great tool for sports performance training. Using it for team drills, shu…Read More