1. Benefits of Youth Fitness Programming with Exergame

      Good youth fitness programming can have a wide variety of benefits when it comes to long term effects.  While there are the obvious cardio and health related reasons, Exergame can be a FUN way for kids to exercise.  During some of our Youth Fitness Exergame programs kids can expect to benefit in these 5 key areas. Builds Discipline Encourages Better Eating Increase Self Confidence Improve…Read More