As health clubs across the country begin to make a more conscious effort to include their youngest members in more physical activity, Exergame continues to be the place they choose to go. Multnomah Athletic Club (The MAC) one of the oldest clubs in America. From families to elite athletes attend. Th…Continued
A Proven Method!
“The research is clear that exercise improves mood and behavior. What’s novel about this intervention is the introduction of Exergaming as the medium to get students (many of whom are reluctant to be physically active) motivated to actually exercise on a regular basis. Rarely, in my 30 years as a principal, have I witnessed something that has had such an immediate and positive impact on both students and teachers.”